Amount of Carotene, beta in Cookies, chocolate chip, prepared from recipe, made with margarine
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 150 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Cookies, chocolate chip, prepared from recipe, made with margarine.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
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15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
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Tomato powder
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10348 µg
|
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Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
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|
Cookies, chocolate chip, prepared from recipe, made with margarine
Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.
Water
|
5.7 g
|
5.7%
|
Energy (calorie)
|
488 kcal
|
|
Energy (joule)
|
2042 kJ
|
|
Protein
|
5.7 g
|
5.7%
|
Total lipid (fat)
|
28.3 g
|
28.3%
|
Ash
|
1.5 g
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1.5%
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Carbohydrate, by difference
|
58.4 g
|
58.4%
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Fiber, total dietary
|
2.8 g
|
2.8%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
2.46 mg
|
|
Magnesium, Mg
|
55 mg
|
0.06%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
361 mg
|
0.36%
|
Zinc, Zn
|
0.93 mg
|
|
Copper, Cu
|
0.383 mg
|
|
Manganese, Mn
|
0.663 mg
|
|
Selenium, Se
|
11.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Thiamin
|
0.185 mg
|
|
Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine